(Closed) Please Post Your Favorite HIIT/Tabata/30 Minute Workout!

posted 5 years ago in Fitness
Post # 3
Member
11234 posts
Sugar Beekeeper
  • Wedding: August 2013

Blogilates has some great videos. I’m currently loving Jillian Michaels’ Yoga Meltdown.

Post # 4
Member
263 posts
Helper bee
  • Wedding: June 2012

daily hitt

 

Post # 6
Member
263 posts
Helper bee
  • Wedding: June 2012

@Minnow:  oh im a fan of hiit core #1. =P do u have any results yet? 

Post # 8
Member
680 posts
Busy bee
  • Wedding: October 2013

@Minnow:  I’m currently doing Jillian Michaels Ripped in 30 – it’s frigging hard but i’m only one week in and have already seen results around my tummy and thighs compared to before i started. I’ve heard good things about all of Jillians DVDs. Ripped in 30 is about 30 mins long including warm up and cool down.

I also take a bootcamp class twice a week and run 3 times a week and skip for 20 mins a day 6 days a week (surprisingly hard work, it was so eas when i was a kid!). I know what you mean about being addicted! A year ago i had no interest in exercising whatsoever, i’d always been small and naturally toned and then all of a sudden my body started changing and i didn’t like what i saw in the mirror anymore so started working out and i feel great, i sleep so much better and jsut feel better about life in general. I don’t have more energy which a lot of people say you get from more exercise but, i’m usually buggered by the end of the day but i only have one rest day a week so thats prob why! I haven’t actually heard of zuzkalight.com so will have to check it out!

🙂

Post # 9
Member
3248 posts
Sugar bee
  • Wedding: May 2015

I really like this one from (of all places) Muscle and Strength: http://www.muscleandstrength.com/workouts/stephanies-circuit-style-fat-burning-workout.html

For a 30-minute workout, you repeat each circuit twice instead of three times (or at least that’s how I’ve found it works best).

I like this thread!! I’m going to be trying all of these suggestions when I have more time (end of semester insanity right now).

Post # 11
Member
263 posts
Helper bee
  • Wedding: June 2012

@Minnow:  any ones in particular you like? esp 4 min ones that you can put on repeat for as many times as you want, and ones without tons of equipment? 

do they have any good hiit cardio on elliptical? 

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