(Closed) PMS is ruining my life !

posted 10 years ago in Wellness
Post # 3
3363 posts
Sugar bee
  • Wedding: September 2009

I think it was vitamin B12 that is supposed to help with PMS?  Double check with the doctor to make sure.  They  may have a better solution.  I think avoiding salt helps too.

Thank goodness you have an understanding fiance!!  Hormones can really take control of you, and it is great to have someone who understands. 

Post # 4
235 posts
Helper bee

I feel your pain, I’m a monster for at least a week before. 🙁

Post # 6
103 posts
Blushing bee
  • Wedding: September 2011

I have similar issues.  I’ve always been lucky in that the physical symptoms are few, but my emotional symptoms are very extreme.  I spoke with my doctor about it and he recommended taking a very low dose anti-depressant only during PMS.  I have been doing this for almost a year now and it’s done wonders for me.  I’m much less sad during PMS, as well as much more able to handle things.  Talk to your doctor!

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