(Closed) Pre-natal Yoga DVD

posted 6 years ago in Babies
Post # 3
Member
2190 posts
Buzzing bee
  • Wedding: June 2011

I have the Prenatal Yoga with Shiva Rea DVD and I really like it (I did it almost everyday with my last pregnancy and intend to start that up again with this pregnancy). There’s different steps and examples for each trimester so you don’t have to worry about over doing it.

http://www.bestbuy.com/site/Prenatal+Yoga+with+Shiva+Rea+-+DVD/9043224.p?skuId=9043224&ci_src=14110944&ci_sku=9043224&ref=06&cmp=RMX&loc=01&id=45604

Post # 4
Member
88 posts
Worker bee
  • Wedding: September 2009

I also really like the Shiva Rea DVD. I did the DVD two days before I went into labor! It really helped me with back pain and it also seemed to help me sleep better.

Post # 5
Member
2201 posts
Buzzing bee
  • Wedding: August 2010

I’m borrowing a DVD from my friend who teaches prenatal yoga. I’ll let you know what it is and what I think of it (after I watch it!)

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