(Closed) Protein Shakes

posted 9 years ago in Fitness
Post # 3
685 posts
Busy bee
  • Wedding: June 2010

My personal favourite is IsoFlex.  I’m not sure if it’s available in the US but I the nutritional info for one scoop is as follow for the chocolate: Calories 111, Fat 0.1g, Sugars 0.5 g, Protein 27 g.

Probably one of the best tasting protein powders I’ve tried and they come in so many flavours.

Post # 5
967 posts
Busy bee
  • Wedding: August 2010

I use the Muscle Milk bulk whey powder. It has no sugar, we get it at costco!

Post # 6
6 posts
  • Wedding: March 2010

I drink Aria, which is available at most grocery stores. 80 calories, 2.5 g sugar. I am diabetic, so it is perfect for me. Its also majority soy protein.

Post # 8
3576 posts
Sugar bee
  • Wedding: October 2010

IsoFlex is available at GNC, The Vitamin Store, etc.

Post # 9
1246 posts
Bumble bee
  • Wedding: June 2010

I use some brand called “Pure Protein” that I got from Target in a huge container for about 16 bucks. It only has 130 calories, 2.5g fat, 2g carbs, 2g sugar, and 25g protein per scoop. Which is AWESOME! I have seen a lot of whey protein shakes be extremely high in carbs and sugar—and doesnt that kinda defeat the purpose? And mine is the Vanilla Creme and I think it actually tastes pretty good as long as you blend it with some ice and it’s nice and cold!

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