(Closed) Pulled Muscle Advice

posted 6 years ago in Wellness
Post # 1
Member
126 posts
Blushing bee
  • Wedding: April 2012

I think I pulled a muscle in my back. It is in the middle of back towards the right of my spine. I think because I am so stressed it is not getting better, plus I have a Dirty Delete chest, which is not helping. It is so painful. I put icy hot on it at night, but nothing seems to work. Any other advice out there?

Post # 3
Member
539 posts
Busy bee

Rotate heat pad and icing it. Will take a while to heal on its own…limit lifting, etc

The topic ‘Pulled Muscle Advice’ is closed to new replies.

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