(Closed) Results with 30 day shred

posted 6 years ago in Fitness
Post # 3
Member
410 posts
Helper bee
  • Wedding: December 2016

Don’t have result numbers but I LOVE this workout…but I love her Killer buns and thighs one way more, I seriously saw results after two weeks, my butt had a nicer shape! Stick in there you are doing amazing! Im starting an actual program in a couple days, just been eating better for now.

Post # 4
Member
93 posts
Worker bee
  • Wedding: February 2012

Shred builds muscle, so that could be the issue.  If you’re eating healthy and doing Shred, you may want to rely more on measurements than the scale.  You could be losing inches!

Post # 7
Member
93 posts
Worker bee
  • Wedding: February 2012

NP!  I’ve had that frustration, too!  I’ll get so upset at the scale not budging with the pre-wedding fitness routine, but then try on a pair of pants and they’ll fit totally differently.  You can do it!

Post # 8
Member
410 posts
Helper bee
  • Wedding: December 2016

@Costa Rica Bride: it ill def have you losing inches like the PP mentioned

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