(Closed) Ripped in 30

posted 6 years ago in Fitness
Post # 3
368 posts
Helper bee
  • Wedding: June 2013

I just bought it!  I was taking a week off after my race (I run 5ish days a week) and will be starting the 30 days tomorrow.  Where did you find the meal plans?  I haven’t checked them out yet.

Post # 4
903 posts
Busy bee
  • Wedding: September 2012

I haven’t been doing the meal plan, just eating healthier generally, but I loooove Ripped in 30! I’ve been doing it for a few weeks and I’m definitely noticing a difference, especially in my abs and butt, haha. I also am only doing it every other day and am starting to add in runs. I think I’ll be getting better about the running when it’s not freezing outside! It’s definitely tough, especially as you go up levels, but it’s only like 25 min, so you can do it!! 🙂 Good luck!

Post # 5
1710 posts
Bumble bee
  • Wedding: May 2013 - Walt Disney World

I’m on week 2 (but have been doing each level for 2 weeks) and I like it but I haven’t really noticed weight loss (actually gained some the first week and a half and have finally lost that initial gain).  I’ve decided to include my regular elliptical routine since I love that I’m actually working with weights but I feel like I need more cardio.  I haven’t followed her meal plan but Fiance and I do try to eat healthy (not super strict and we do love our sweets!).

Post # 7
199 posts
Blushing bee
  • Wedding: June 2013

Currently, I’m on week 3 and am scheduled to start week 4 on Monday.  I am not following the meal plan.  I have not lost any weight but I have gotten stronger and have gained muscle and endurance.  If I would have followed the meal plan, I would get better results.  I am basically using Ripped in 30 as a stepping stone to Insanity.  When I start Insanity, I will follow the suggested meal plan because I want to do it right this time!  Good luck with the program!  My only complaint is Jillian Michaels herself.  I like her, but her voice is starting to annoy me 🙂

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