(Closed) Sauna for Weight Loss?

posted 7 years ago in Fitness
Post # 3
18637 posts
Honey Beekeeper
  • Wedding: June 2009

I’m sure it would help with water weight but it wouldn’t be lasting weight loss.

Post # 4
7291 posts
Busy Beekeeper
  • Wedding: October 2011

Your numbers may dip temporarily but the not so cool thing would be there is no spot reduction- in case its for your waist or hips etc.

If it makes you feel refreshed and slim, go for it! I like the sauna, just because its relaxing, which is  a great thing pre wedding 😉

The topic ‘Sauna for Weight Loss?’ is closed to new replies.

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