(Closed) Share Your Success Stories!

posted 8 years ago in Full Figured
Post # 3
Member
174 posts
Blushing bee
  • Wedding: April 2011

@sam5858:

Hi – I’ve been working on changing my eating habits, and so far what I’m doing is working… it sounds like you’ve got the exercise thing going, so changing nutrition would be the place I’d look. Another way to look @ it is that you’re halfway there, since most medical folks will say it’s a combo of exercise and nutrition that works. As far as nutrition, what’s helping me is to focus on new foods and not what I can’t eat. Also getting off sugar makes a huge difference. If you can, seeing a nutritionist would probably help too. Good luck and congrats on the changes you’re already making!

 

Post # 4
Member
3295 posts
Sugar bee
  • Wedding: May 2011

@sam5858: hi there!!! congrats in losing those inches!! toning really makes a difference in how you look and feel…

i dont really know if im a success story yet, but here goes…. i hit 251lbs shortly before i got engaged (april 2010) and my ‘breaking point’ was seeing pics of myself from my friends bday party. right then and there i decided i have had enough. i was in size 20/22 jeans and i felt horrible.  since then i have had my medicine adjusted (i have a hypoactive thyroid) and have started working out (i do zumba 5-6 days a week) and im eating right (im doing weight watchers). so far i have lost 31 lbs and i am down to a size 16. i feel alot better about myself and i know that i have a ways to go but i feel like i can do it! ideally id love to weigh about 155 🙂

you can do it!!!

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