(Closed) sharp sudden ankle pain.. help!

posted 7 years ago in Wellness
Post # 3
14494 posts
Honey Beekeeper
  • Wedding: June 2011

Probably just a seperation in the membrane lining the muscle and the muscle.  My FH get this occasionally.  The one thing they always say is: if it is the worst pain you have ever had in that area of the body then get it checked immediatly.

Post # 4
303 posts
Helper bee

Could be a cramp? Sometimes I get them when I’m swimming, other times when I’m doing nothing.

If you can feel a sort of ..pull.. of the muscle in one direction, try gently stretching/pushing your foot in the other direction to try and release the spasm.

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