(Closed) Shred Warmup Circles

posted 8 years ago in Fitness
Post # 3
Member
2404 posts
Buzzing bee
  • Wedding: October 2011

haha… yes i crack all over. I sound like Jiffy pop!  i always laugh alittle when i do the knee or hip circles too… such a funny move i guess. 

Post # 4
Member
3281 posts
Sugar bee
  • Wedding: March 2012

Yup! thats me lol. Sometimes I dont do them cause Im afraid my knee will pop out of place lol

Post # 5
Member
269 posts
Helper bee
  • Wedding: March 2012

@krissybee- Jiffy Pop! LOL!

Post # 6
Member
1580 posts
Bumble bee

I have the circuits memorized, so sometimes I do it without the video at my gym, and I feel like such a fool doing the knee and hip circles!

Sometimes my elbows pop when I do pushups.

Post # 7
Member
2201 posts
Buzzing bee
  • Wedding: August 2010

Mine do too! Glad I’m not the only one falling apart Wink

Post # 8
Bee
12087 posts
Sugar Beekeeper
  • Wedding: September 2009 - Barr Mansion

@Jacqi–My elbows pop when I do tricep curls/French presses!  Especially if I’m using a big barbell thingie.  Weird!

Post # 9
Member
5263 posts
Bee Keeper
  • Wedding: June 2012

Yes! I am altogether more cracky now that I Shred!

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