Post # 1
What time do you fall asleep and wake up at? How many hours do you need to function?
I’m usually 10-10:30 at night, and then 6:15am wake up. Fiance is in Air Force and works 7am to 3 at the base, and I drive him so that I can have the car for the day.
Post # 3
Try to get settled T 9, but I don’t fall asleep til 10ish. Wake up at 6:30.
Post # 4
I’m one of those people who really needs a lot of sleep – 8 hours is the least amount of sleep where I can still feel great during the day. But I have a lot of sleeping problems and usually can’t sleep until around 1am, and I get up at 6:30am with my daughter to take her to school. I’m working on a lot of different ways to sleep early but never quite seem to get there.