(Closed) so excited!!!

posted 9 years ago in Wellness
Post # 3
Member
67 posts
Worker bee

YAY!!! I have recently just fell in love with hot yoga… something about it is so addicting, as crappy as I feel beforehand, I always leave class refreshed and feeling better! Enjoy!

Post # 5
Member
1064 posts
Bumble bee
  • Wedding: October 2009

what is hot yoga? What do you do? I’ve taken pilates before, is it similar?

Post # 6
Member
2532 posts
Sugar bee
  • Wedding: August 2010

Hot yoga is where you are in a really hot room Im not sure what the temperate is, but its supposed to be better for your muscles and since you sweat more you are burning more calories….anyone feel free to correct me if Im wrong!

Post # 7
Member
13 posts
Newbee
  • Wedding: May 2010

I officially go on my pre-wedding diet/workout regimen on January 1st! I only want to lose about 10-15 pounds, but I want to tone up more than anything. Fi and I are going to work out more together, it’ll be nice to motivate each other!

Post # 8
Member
2532 posts
Sugar bee
  • Wedding: August 2010

Jessa thats only 5 months to lose 10-15 lbs!!! Dont overdo it! Its definitely possible to do it, but dont beat yourself up if you cant reach your 15 lb goal! Maybe work with a personal trainer and tell him/her your goal so that they can point you in the right direction to exercises that will really work! Didnt you just get engaged!? You are having a short engagement!

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