(Closed) social anxiety disorder and wedding planning (bad combo)

posted 6 years ago in Wellness
Post # 3
4046 posts
Honey bee
  • Wedding: November 1999

I know how you feel. I have not been diagnosed officially, but really have social fears like giving speeches, talking on the phone, asking people for help (in real life, love the bee 🙂

My only advice would be to think about the absolutely worst thing that could happen (I will talk to a vendor on the phone and their prices will be outrageous. Then I will pick someone else. Write this all down and make an action plan about what you are going to do, and when. When I was in college I took a  speech class for shy people, we did this exercise and it really helped!

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