(Closed) Something about the scale

posted 6 years ago in Fitness
Post # 3
4284 posts
Honey bee
  • Wedding: June 2012

@MrsShev:  Oh yes! Seeing the scale drop is the ONLY way I have been able to stick with it this time! Granted I only weigh once a week. I am also doing measurements every two weeks which helps put things in perspective. Good luck! Keep up the good work!

Post # 4
1252 posts
Bumble bee
  • Wedding: June 2012

@MrsShev:  I definitely do not rely on the number on the scale. I try to focus on how I feel instead, but I do agree that being able to see the actual numbers go down is a great feeling!

Post # 5
620 posts
Busy bee
  • Wedding: January 2015

Congrats on your weight loss! Watching the scale go down when you’ve worked hard is a great motivator.

Post # 6
8471 posts
Bumble Beekeeper
  • Wedding: July 2012

Yes!! I know they say you shouldn’t look at the scale, but I’m sorry, I need to see the numbers I want to see. 

Post # 7
1070 posts
Bumble bee
  • Wedding: August 2014

Yep! I’m so happy on Wednesdays and Sundays when I see those numbers going down!!

But I went on Spring Break a couple days ago and replaced water with beer, and vegetables for fried shrimp and when I came back, I saw the numbers go up 4lbs and I was DEVASTATED.

Motivation to never do that again.

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