Post # 1
…. I have no idea why but i can’t sleep properly lately… just waking up heaps.
I will fall asleep with hubby on the couch fine but then when we move into the bedroom to go to bed i’m wide awake… I’m at work and i’m so tired.
it’s horrible… i feel like bursting into tears because i’m so tired (it’s also that time of the month so thats not helping the emotional state lol)
any helpful hints?
Post # 3
I always wake up as soon as my head hits the pillow. Darling Husband says I have “busy head”, my mind starts racing as soon as I try to relax. I like to read to sort of zone out. A cup of peppermint tea helps me to relax too. No caffeine after about 7:00. And if all else fails, a glass of wine 😉
Post # 4
I was told that eating small snacks just before bed can help this, just remember to brush afterwards n thats the annoying part
Post # 5
Well i was thinking about having a glass of wine last night but didn’t… just weird having alcohol during a week night LOL i might try it tonight.
I do snack before bed… maybe i wont tonight… see if that works.
Post # 7
…. still not sleeping right… the last two nights have been sooo bad…. i didn’t sleep at all… i seriously dont know how i’ve gotten through these two days.
BUT! i think i have figured what/why………….. i’ve been putting something off that i had kindda forgotten about until the other night then i was getting rid of all these pieces of paper on the bench and i found the doctors referral for a fine needle biopcy (spelling)……….. ARRRGGGHHHHHHH! *sad face*
August was when i had my first scan because i noticed a lump where the groin lymph glands are…. it wasn’t sore and i just thought it would be best to get it checked… doctor thought it was odd and sent me to get the scan…. took it back and he said it was normal just swollen but no reason why and told me to go back in a month for another scan if i t was still there… September came along and it was there and i went for another scan, it was a little bit bigger… so he wrote a referral for a FNA…. scared so much…. i kindda push it to the side….. now i’m scared because it’s still there….. still doesn’t hurt but still worried. What if its… 🙁 the big C!
it’s $363 to get it done ARGH! not really money i have but i was talking to mum before and she said “can you put a price on your health?” which is true but still… expensive much? lol
oooohhh just scared 🙁