(Closed) sooo sleepy

posted 8 years ago in Wellness
Post # 3
Member
10851 posts
Sugar Beekeeper
  • Wedding: September 2010

I always wake up as soon as my head hits the pillow. Darling Husband says I have “busy head”, my mind starts racing as soon as I try to relax. I like to read to sort of zone out. A cup of peppermint tea helps me to relax too. No caffeine after about 7:00. And if all else fails, a glass of wine 😉

Post # 4
Member
9029 posts
Buzzing Beekeeper
  • Wedding: June 2011

I was told that eating small snacks just before bed can help this, just remember to brush afterwards n thats the annoying part

Post # 6
Member
10851 posts
Sugar Beekeeper
  • Wedding: September 2010

Turkey sandwich? LOL!

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