(Closed) Sticker Challenge

posted 6 years ago in Fitness
Post # 3
2622 posts
Sugar bee
  • Wedding: November 1999

My sister and I just made a google calender and we have symbols for each goal each day. 

Such as E1, E2 or E3 which represent different levels of exercise

0g = no sugar or processed grains

0b = no booze!

So its not so weird, it can be motivational to see it written out. (or stickered out Tongue Out)

Post # 4
2214 posts
Buzzing bee

I do something similar. I plan my workouts for the month and print the calendar out, and I put a huge “X” through each day that I do the workout. It’s on the side of my fridge. I started doing that 2 months ago, and I’ve only missed one workout.  (I scheduled 5 a week.)

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