(Closed) Still really angry! What to do? How do YOU deal with it?

posted 9 years ago in Emotional
Post # 17
Member
5843 posts
Bee Keeper
  • Wedding: May 2011

These people suck and part of their suckiness is that they can do crazy sh*t like this and walk away without any guilt. You being upset with them does not affect them at all so its time to let it go.

Whenever I get pissed at people I just try to remember that only I can control how I feel. If I decide someone sucks I also decide not to care about them or their actions any more.

People get away with sh*tty behavior in the real world, if you are looking for “justice” you may be waiting forever. Easier to try to be a good person yourself comforted by the knowledge that these people will continue to be miserable and alienate people until they are completely alone.

Post # 18
Member
635 posts
Busy bee
  • Wedding: October 2012

I think you should decide whether it’s really worth getting justice on someone else. You want to move on, but that can never happen while you’re involved with Facebook drama or otherwise trying to get back at the other person. 

You have to decide if you want to move on or if you want to get back at them (i.e, “justice”). You seem to be focused on the latter. That’s a choice you can make, but it’s pretty incompatible with moving on.

If it were me, and I have had family drama, I disengage completely. The other person has no power over me. I simply won’t address it. Others see that I am rising above it rather than stooping to the level of the instigator. 

Seriously, though, ranting on Facebook will never allow you to move on. 

Post # 19
Member
321 posts
Helper bee
  • Wedding: March 2012

When I’m really angry I workout, take a drive, walk, bike ride, and just get it out (or even just listen to really loud angry music).  It helps. 

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