(Closed) Stress eating!

posted 5 years ago in Emotional
Post # 3
Member
2902 posts
Sugar bee
  • Wedding: March 2014

@Bhotel21:  oh hai. I see we’re talking about stress eating. I totally belong in this thread. I am going through the same self destructive thing at the moment. I’m not sure how to fix it but I wanted you to know I totally understand.

Post # 5
Member
9627 posts
Buzzing Beekeeper
  • Wedding: April 2019

I understand how you feel, I have eaten bad food when I’ve been upset or stressed for years, gotten to the point of addiction now. I have had brief periods of eating well and exercising, but it is very hard to keep up! 

Post # 6
Member
316 posts
Helper bee
  • Wedding: June 2013

I completely understand! My Fiance has been gone for almost 2 months now to Asia on business and I’ve been eating terribly since he’s been gone. I’m sure I’ve put on 10 pounds!! I need to get control and start eating right and exercising again 😛

Post # 7
Member
12954 posts
Honey Beekeeper
  • Wedding: November 1999

Ugh, yes, I’ve been stress eating to the max.  Now, I’m stressed because my final fitting is on Saturday.  UGH.  haha

Post # 8
Member
2 posts
Wannabee
  • Wedding: May 2013

I’m in the same position and finally just started turning it around again (althought not the size I would like to be by ANY means). The thing that helped me was trying on my dress and seeing how tight it was compaired to the first day. When you have the dress on picture your pictures….what are they going to look like? They will be something you look at for the rest of you life…

 

I subscribed to netflix and put a tredmill in front of the TV. Now I watch “say yes to the dress” and walk on the tredmill. Seeing how good the tiny little girls look in their dress is definitely motivation, but seeing the girls that don’t fit into the dresses is even more motivation; I would be absolutely devistated if my dress didn’t fit a week before the wedding.

 

“You can’t out exercise a bad diet” (although I say that exercise definitely helps put off the effects of a bad diet….Laughing)

Hope this helps, good luck!!

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