(Closed) Success w/ South Beach

posted 8 years ago in Fitness
Post # 3
Member
573 posts
Busy bee
  • Wedding: April 2010

Good for you! South Beach is a really healthy program. My parents did it and they are so much healthier now. It’s great that you can share the change with your FH!

Post # 4
Hostess
18644 posts
Honey Beekeeper
  • Wedding: June 2009

Great job!  I’m glad you found a program that works for you!

Post # 5
Member
304 posts
Helper bee
  • Wedding: May 2010

Congrats!  The weight loss during Phase 2 is a bit slower, but it’s fairly constant.  I love the diet!

Post # 7
Member
42 posts
Newbee

That is fantastic for you! I found a friend that is willing to support me and focus on low/healthy carb eating…for her it is a goal to be healthy while she starts her Ph.D program, for me it is the wedding. Setting goals (big and mini) is really helpful. I’m glad you can share your healthy lifestyle with your partner!!

Post # 8
Member
655 posts
Busy bee
  • Wedding: October 2010

Congrats– that’s fantastic! It’s inspiring to hear about others success so keep on updating us! πŸ™‚ WOOT WOOT! Go Girl!

Post # 10
Member
5496 posts
Bee Keeper
  • Wedding: April 2010

Congrats!  Just an FYI-my hubby gains and loses weight slower than me, so perhaps your Fiance is like him. On our all-inclusive honeymoon two weeks ago I gained 5 lbs and he gained nothing (we drank sugary drinks and ate all week!). But I can drop 2-3 lbs in a week easily and he’ll only lose 1/2 lb -1 lb maximum.

I used South Beach Diet about 5 years back to lose some weight and I had great success with it…keep it up!

 

Post # 11
Member
169 posts
Blushing bee
  • Wedding: July 2010

I JUST started this today!  Just had my am snack!  I am trying to get my Fiance to do it with me….he is SO bad at diets!  But I need it alot more then he does!  I have had 3 babie in 4 years!  I dont have aot of time left but I figure what I can loose is great!  I kind of just impulsivly decided to start the diet last night….didnt have much in my fridge but I think I am ok for today…going to have to go grocery shopping tonight HAHA

Post # 14
Member
900 posts
Busy bee
  • Wedding: August 2010

Great progress!  The small changes are all due to water and are totally normal.  Adding fruit = more water, but that’s a good thing.  FI and have just finished 2 weeks.  I’m down about 5 pounds. He doesn’t weigh himself, but I bet he’s lost at least 10.  This weekend’s gonna be a bit rough with so many parties, but I have my boudior shoot next week so lots of motivation!

Post # 15
Member
5985 posts
Bee Keeper
  • Wedding: June 2010

amazing! congrats! low carb does wonders πŸ™‚ its just so hard!

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