(Closed) Supreme 90 day

posted 8 years ago in Fitness
Post # 4
325 posts
Helper bee
  • Wedding: June 2013 - Piney River Ranch

I have not used Supreme 90, but I’ve used P90X and had great results.  Lost only about 7-10 lbs but lost a lot of body fat and inches and gained a lot of muscle.  Not sure how similar the programs are but the most important thing always is a healthy diet.  And make sure you’re eating ENOUGH – probably 1400-1600 calories at least if you’re exercising daily.

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