(Closed) Sweating for the dress! Any tips?

posted 6 years ago in Dress
Post # 3
16213 posts
Honey Beekeeper

I know lots of ladies on here have had success in toning with the 30 Day Shred or other Jillian Michaels videos. Have you ever tried one of those?

Post # 4
286 posts
Helper bee
  • Wedding: October 2012

I did really well with insanity last year, its hard on the knees but boy does it work.  It’s a 60 day program too, and I lost about 20 pounds I wasn’t over weight to start, got down to 16% body fat which was great for me… then I went to Tennessee and ate lots of fudge, but we won’t go there! 

Post # 5
3078 posts
Sugar bee
  • Wedding: October 2012

Jillian Michael’s videos are excellent.  The Insanity videos are excellent as well.  If you’re wanting to go to the gym to work out and use weights there are a ton of awesome Youtube videos on good exercises. 

As far as diet goes, cutting out junk foods and drinking water is a great start!  Make sure to really up your veggie intake too!

Post # 6
111 posts
Blushing bee
  • Wedding: January 2012

Try Crossfit. I swear, you’ll love it. I’ve never been a sporty person, so going to the gym was never my thing. Even though I’m not overweight, I wanted to lose some weight and tone up for the wedding. I have never seen my body look like this. It’s amazing. It’s a hard workout, yes, but it’s fun and you see results in no time.


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