(Closed) Talk me down, guys!

posted 6 years ago in Career
Post # 3
Member
619 posts
Busy bee
  • Wedding: March 2013

How about telling them you arent feeling well and leaving early? You might need a mental health day!

Post # 4
Member
46329 posts
Honey Beekeeper
  • Wedding: November 1999

My background is in Emergency Nursing and I guarantee you there are many days when ER staff have to sit on their hands and clamp their lips shut in order not to do/say something inappropriate.

A technique I learned was to visualize yourself with a veil that covers you from head to toe ( an appropriate visual for here on WeddingBee). Nothing can penetrate that veil. Nothing can get in to hurt you, upset you or frustrate you.

Remember the veil!

Post # 5
Member
1249 posts
Bumble bee
  • Wedding: January 1992

I would probably tell my boss that I’m throwing up, and then go have a relaxing massage or mani/pedi. 

Or just visualize some sort of reward you get tonight if you keep your cool.  When I had a job I hated, my reward for getting through the morning was buying a yummy lunch…it worked a lot of the time!!

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