(Closed) The BEEgest Loser —-> t. XVIII – week 1 winner and week 2 support thread!

posted 5 years ago in Fitness
Post # 3
Member
2320 posts
Buzzing bee
  • Wedding: October 2011

Great job everyone!

I forgot to weigh in but I weighed in at 194 yesterday! Which is down 2lbs.  Feeling great and motivated!  Trying to focus on keeping my calories under 1500 and eating more veggies. Today is cake day in our office, so I’m going to try and avoid the break room!

Post # 5
Member
2214 posts
Buzzing bee

I just realized that I’m not going to be able to weigh-in on time next week. I’ll be out of town Monday, so I won’t be able to post my weight until Tuesday morning. Boo. ๐Ÿ™

Post # 6
Member
500 posts
Busy bee
  • Wedding: May 2013

Yay!!!!! Sounds silly but top 3 makes me so happy!!!!! So excited to be apart of this thread, hope everyone here is having some good luck on this!!!!!!

Post # 8
Member
500 posts
Busy bee
  • Wedding: May 2013

@Mrs Christopher:  I recently joined Weight Watchers Online, and am LOVING it i am down 9.8lbs since the beginging of january with that and my work out routine. My big thing has been Water, Water, Water. I have a cup of hot tea in the morning a glass of milk with breakfast or juice and then nothing but water all day long. seems to be helping a TON with the bloat and the extra pounds around my waist and face (even my Fiance noticed!) plus i Love WW Points system, so much easier than trying to figure out calories & carbs & fats & sugars and keep it all balanced. I have my points i follow them to the letter and I am loosing weight!!!! 

Post # 9
Member
2214 posts
Buzzing bee

I use MFP to track my calories. As far as a food plan, I would say I’m 80% paleo. I don’t want to be 100% paleo because I don’t like to feel guilty when I go out to eat or eat something non-paleo.  Moderation is key to long-term success for me.  I eat grains maybe one meal a week (usually Friday date night), am not a big fan of dairy so I don’t eat it anyways, verrrrry little refined or added sugar, and I’ve been trying to limit my alcohol consumption to just a glass of wine a week (again, Friday date night).  I’ve been doing it consistently for 3 weeks now, and I feel great. 

For exercise, I do the Bar Method 4-5 times a week. It’s a killer workout, and I’m already seeing results in my thighs. I also run about 2 miles twice a week and walk 2 miles on a steep incline once a week. I have a bad knee, so I have to keep my mileage low and my exercises low impact. It’s been tricky finding something that works, but my knee hasn’t bothered me at all in 3 weeks, so I think this routine is good.

Post # 10
Member
3126 posts
Sugar bee
  • Wedding: December 2017

I use myfitnesspal. I also am on Isagenix so two out of my 4-5 meals are protien shakes/protien bars. I try to stick to 1200 calories a day and eat back my exercise calories when I am hungry. I know that is on the low end of calories but I more than make up for it on the days when I go off the rails (yesterday I had Green Mill, chips, and Twix…all bad). I have toast for breakfast but otherwise try to rely mostly on fruit, greek yogurt, and pre-prepared food (leftovers) like Chicken Chili or Mexican Casserole, or salads. I try not to eat after 5pm but that isn’t always possible. I only drink black coffee in the morning, green tea mid-day, and water all day long. My workouts lately have been 30 minutes on the eliptical machine 4 times a week  or 30 Day Shred when I am ambitious.

Post # 11
Member
1729 posts
Bumble bee
  • Wedding: June 2013

I missed the deadline, apparently.

Started at 190 on 1.17

Weigh in 1.24: lost 7.6 lbs for total of 182.4

Weigh in 1.31: lost 1 lb for total of 181.4

Post # 12
Member
3126 posts
Sugar bee
  • Wedding: December 2017

I forgot to give a big high five to everyone participating in these threads ๐Ÿ™‚ I know how hard it is to stay on track and everyone is doing great!

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