(Closed) tired of being afraid of everything

posted 6 years ago in Wellness
Post # 3
Member
317 posts
Helper bee
  • Wedding: May 2010

I’m no therapist, but I think a lot of your fears are pretty common.  A lot of people are afraid of the dentist (I am!), the dark, sharks, airplanes, and dying. I’m petrified of bugs and spiders, so you are braver than me when it comes to that.  I’m afraid of driving on the highway too–I have this elaborate system of backroad routes to avoid the highway.  I feel stupid that I’m afraid of highways (I used to drive on them, I don’t know where the fear came from all of a sudden), but then I say, why beat myself up over it, we all have issues.

Post # 4
Member
2815 posts
Sugar bee
  • Wedding: March 2012

When was the last time you had your meds adjusted or changed?  I find that after about 2 years, they stop working and I have to get on something different.

Post # 5
Member
9824 posts
Buzzing Beekeeper

@BoiledPNut: Ditto.

Though I have a lot of fears too. It doesn’t really affect my day to day, but I always think about the worst case scenario.

Post # 6
Member
109 posts
Blushing bee
  • Wedding: October 2013

I’m going to give some simple advice: Start with the small things. Each time you aren’t AS afraid as you were before is something to celebrate. Just start small and sooner than you know it, you will be courageous!

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