(Closed) unable to focus

posted 7 years ago in Wellness
Post # 3
Member
8738 posts
Bumble Beekeeper
  • Wedding: September 2011

Is there a medical reason you are doing this cleanse?

Cleanses can be dangerous so be careful with it. You can’t focus/have a headache because you are depriving your body of calories and nutrients it needs.

3.5lbs in a day is a lot of water weight to lose in a day, just make sure you don’t get dehydrated as that can also cause headaches.

Hope you feel better soon.

Post # 5
Member
78 posts
Worker bee
  • Wedding: October 2012

Seconding Kat, but it could (if you are getting enough nutrition and water) be caffeine withdrawl… you could try green tea to ease yourself off caffeine if it is allowed. 

Post # 6
Member
8738 posts
Bumble Beekeeper
  • Wedding: September 2011

@Mrs.SplatterPaint: Ah ok… that sounds alright then. I was thinking cleanse like Master Cleanse or juice fasting with no solid food.

As long as you are getting some protein, carbs, fat, etc and real food then it might be a caffeine withdrawal more than anything else.

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