(Closed) Using Weekly WW Points

posted 8 years ago in Fitness
Post # 3
Member
1115 posts
Bumble bee
  • Wedding: April 2010

I lost around 35 lbs on WW and pretty much used up every one of my weekly pts every week.

Sometimes I exercised extra so I could earn more points if I wanted to treat myself.

Post # 4
Member
6572 posts
Bee Keeper
  • Wedding: February 2010

They wouldn’t give them to you if they didn’t want you to use them.

Post # 5
Member
1871 posts
Buzzing bee
  • Wedding: February 2011

They are part of the program TO USE. Your dailies are the MINIMUM.

(Everyone is different but a lot of members find they lose MORE when they do use them. I find that I lose most when I eat every single point I have–weeklies, 35, and APs–as long as I exercise 5x or more per week. If I’m not exercising, I usually don’t lose as much if I eat all 35, but usually I still lose.)

Post # 6
Member
798 posts
Busy bee
  • Wedding: June 2011

Yea, use those badboys….

Eiher scatter them throughout the week or save them up for the weekend or a special cheat day!

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