(Closed) Vitamin D and Fertility

posted 5 years ago in TTC
Post # 3
Member
837 posts
Busy bee
  • Wedding: August 2013

Ive been taking vitamin D3 for over a month now and going out in the sun to take care of my very light acne and it has worked wonders. Good to know it’s also good for fertility! 

Post # 4
Member
3314 posts
Sugar bee
  • Wedding: October 2010

It can also have an effect on cycle regularity.  I take 10,000IU’s 4x’s a week because of that!  (plus whatever sun I can get)

Post # 5
Member
1431 posts
Bumble bee

@nataliegrace90:  Thanks for the info. I live in a sunny place but may just have to add this to my list of supplements:)

Post # 6
Member
3314 posts
Sugar bee
  • Wedding: October 2010

@mrs.stormylove:  It’s not a bad idea to for 2 reasons:  1. quality of the D that you get from the sun (even in places like So Cal) goes down during the winter months.  My Endo has me on extra D during the winter for just that reason.  2. There are genes that effect how well you absorb D from sunlight, so even if you live in the sunniest area ever and are always outside, you still might not absorb enough D.

Post # 7
Member
4574 posts
Honey bee
  • Wedding: April 2012

@nataliegrace90:  I have been taking 3000iu of Vitamin D3 for over a year.  I hope one of these days it gives the baby I want, you know 🙂

Post # 8
Member
4284 posts
Honey bee
  • Wedding: June 2012

I take 2000iu daily and have been for almost 2 years. Maybe I should increase? Or add D3?

Post # 9
Member
2125 posts
Buzzing bee
  • Wedding: July 2012

oh geez, you just reminded me I need vitamins. I live in the land of vitamin D deficiency….contrary to my stated home city. Lack of vitamin D also linked to MS, and other problems. Get your vitamin D! 

The topic ‘Vitamin D and Fertility’ is closed to new replies.

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