(Closed) Want a killer butt/thighs workout?

posted 6 years ago in Fitness
Post # 3
1856 posts
Buzzing bee
  • Wedding: March 2013

If I hadn’t clicked on that, I probably could have gone the rest of my life without knowing there’s a workout move called a fire hydrant.

Looks intense – I think my downstairs neighbours would kill me if I started doing some of the jumping parts of this. I might try a toned-down version.

Post # 4
3170 posts
Sugar bee
  • Wedding: October 2012

Awesome, thanks!

Post # 6
3771 posts
Honey bee
  • Wedding: October 2012

looks great! actually looks awful familiar to some of the military workout’s I’ve been forced to endure. They definitely liked making us do fire hydrants and another exercise called “hello Dolly’s” Also if you get bored with this you can always youtube “buns of steel” and mix that in as well. Surprisingly intense!

Post # 7
3246 posts
Sugar bee
  • Wedding: May 2015

This thread reesonates with my state of being right now– I just started doing a workout from Glamour magazine. I did the Legs day yesterday (day 3) and I can’t believe how sore my buttocks and upper thighs are! OUCH!!

Post # 8
325 posts
Helper bee
  • Wedding: June 2013 - Piney River Ranch

There’s actually an at-home DVD workout program called Brazil Butt Lift too and the trainer is who trains a lot of the Victoria’s Secret models.  It’s a 30 day program.

Post # 9
1508 posts
Bumble bee
  • Wedding: June 2013

I do those moves with my trainer quite a bit but not that many all together 3x through. 

I want my booty to look like the main pic! Let’s do this!

Post # 10
11747 posts
Sugar Beekeeper
  • Wedding: November 1999

i’d never make it through 3 rounds of that! I could barely read through it all!

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