Wedding prep fittness programs?

posted 5 months ago in Fitness
Post # 2
Member
958 posts
Busy bee

Honestly, I’ve found that yoga has done wonders for toning! I used to do one 1.5 hour vinyasa class each week and loved it. Not exactly a high impact exercise if that’s what you’re looking for, but if not I highly recommend making yoga part of your routine.

Post # 3
Member
828 posts
Busy bee
  • Wedding: August 2018

I suggest doing a group circuit fitness program that focuses on training and educated you on macros.  Hour long, go at least 2-3 times a week.  Do not waste your time running on a treadmill for 30 minutes a few times a week thinking that will do it.  It won’t.  Getting into shape is painful and you’ll need an investment (money, peer pressure and consequences associated with missing a class) to motivate you to stick with it. 

Post # 4
Member
2913 posts
Sugar bee

I would look into Fitness Blender’s programs. They have great ones with a variety of workouts. I wouldn’t suggest 30DS only because it get soooo boring, and it really isn’t good to do the same exercises 10 days in a row. 

Post # 5
Member
2 posts
Wannabee
  • Wedding: April 2018

I am an accountability coach for Beachbody programs and they have a on demand package that will let you stream on your computer, apple tv, laptop, etc. It is an annual package that will give you a variety of programs such as; P90x, 21 day fix, Yoga, etc. Depending on what you want to do whether it be Cardio or Gain Muscle/Tone, there is something for you. If this sounds something that would interest you, I can provide you with more info.

 

I am doing a program now to try and get my arms wedding dress ready!

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