(Closed) Wedding Weight Loss

posted 4 years ago in Dress
Post # 32
449 posts
Helper bee
  • Wedding: June 2019

Okay I would definitely shy away from counting calories. Just focus on eating healthy, nutritious food to the point where you feel satisfied  and full.

Post # 33
139 posts
Blushing bee

I realise you’ve had a ton of comments already, but I just wanted to chuck in what worked for me (I wasn’t too much over to begin with, but I wanted to change my fat/muscle ratio for my mermaid dress!). I switched all fizzy sugary drinks (cola, sprite etc) to fizzy water, and stuck to alcohol only at the weekend. That easy switch seriously made 4-5 pounds fall off reasonably quickly because my exercise routine didn’t change too much… I started at 130 and am now 124 (I’m 5’3″, petite frame). I hadn’t appreciated *just* how bad those sugary snacks are!

Post # 34
369 posts
Helper bee

View original reply
cosimaskye :  I’m on your bandwagon. Wedding for Oct of this year, haven’t started dieting yet and can’t even think of dresses just yet. Need to find motivation. A few years back myfitnesspal worked great for me.

Carbs are the bane of my existence…. carrbbss (drools)

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