(Closed) Weight Loss Work Out Video

posted 9 years ago in Fitness
Post # 3
114 posts
Blushing bee
  • Wedding: November 2009

I really dont know that much about the videos, wal-mart has a few aerobics type and also the “Fit” TV  channel has great programs and they change up every day which is great so you dont get bored. I find that the scultping/ toning videos work great in combination with about a 3 mile walk in the evenings, i feel like i lose weight quicker when i power walk.

Post # 4
4464 posts
Honey bee
  • Wedding: June 2010

The Biggest Loser DVDs are good (there’s a bunch) and also Jillian Michaels has another set of videos called “Maximize” or something that are also good.

But I also advocate getting outside and running or walking when the weather permits :o)

Post # 6
3226 posts
Sugar bee
  • Wedding: October 2010

If you like dancey stuff…I just discovered a really fun set of videos. They are cheesy, I have to admit, and I found it really at random, but they are soooo fun. Its called The Ministry of Sound workouts. Its dance/cardio/resistance, and time flies. I’ve done it 3 days in a row already right after my 30 day shred (I’ll be moving onto level 2 today!)

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