Post # 16
winewithwedding : No, I tracked for maybe a year or so, maybe slightly over. Haven’t tracked since then. It would be pretty daunting to go back to it, I think, but I know that it works. I really do try to stick to meals. I eat fairly healthy breakfast (oatmeal or smoothie), lunch (salad or small container of leftovers), and snack on fruit in between if I am really hungry (but usually no snacks). This gives me a wider berth of calories for dinner. I still try to be conscious of serving size, using smaller plates, etc. It honestly does become second nature once you are doing it for a while.
Post # 17
winewithwedding : Thank you! Some weigh ins will be great – others, not so much. Just know that each weigh in starts a new week to do your best! It’s so great to know that, at any time, you can reset. Agree that Skinnytaste is amazing.
Post # 18
I am slowly losing weight with this program.
What I find good about it is there is a lot of 0 point foods out there. I guess what I can say is don’t stress if you only lose small amounts of weight or if one week you gain a few hundred grams.
Your body is going through a lot of changes. I’m currently plateauing which is annoying but I know my body is slimming down. I have lost 2 dress sizes in 3 months. I have another two dresses to go before goal.
Also don’t compare your weight loss with other people’s achievements. I am on a WW group on social media and I felt so annoyed at my body when I saw someone who started the same time as me lose 20 kg while I only lost 9 kg. Just had to remind myself we are all different.
Post # 19
hyacinthandlavender : So true. I have never been much of a scale person because I feel like the fit of my clothes and the way I feel tells a bigger story than the numbers on the scale. However I would love to see that number go down at least to where I was when I started dating my fiance.
Post # 20
winewithwedding : I know how you feel. I would love to get back to the same weight I was when I met my Fiance too. I know then I can be fit, keep dancing all night etc.
Post # 21
hyacinthandlavender : exactly! I just really don’t want to be bride with back fat rolling out of my dress and football player arms…. ugh