(Closed) Weight Watchers iPhone App

posted 6 years ago in Fitness
Post # 3
Member
666 posts
Busy bee
  • Wedding: August 2012

When you join, depending on your gender, age, height, and weight you will be given how many points a day you can use. This calculator gives it as well.

http://gnomes22.tripod.com/dailypptarget.html

You could essentially track points without signing up for WW. There are a ton of products with points right on the box and typing something into google usually gives you a good idea of how many points it is. WW just makes it easy to track. The second option you gave looks like it could work. Try it for a few weeks, if you are losing weight, great, keep going. If not, decide if maybe WW is worth it.

I did WW online and found their apps very useful but I defintely think you could do it without it. I now use MyFitnessPal (counts calories) which is free. I like it but it is different counting calories vs points.

Post # 4
Member
751 posts
Busy bee
  • Wedding: November 2013

I use the WW point tracker app and the scanning app and they are great! As far as getting your daily point allowance, I don’t know how to do it without signing up but I’m sure there’s probably a way. 

On another note, I highly recommend WW! I’ve lost 11 lbs in 3 weeks! I know it won’t stay at that pace, but it is highly motivating to continue. 

It makes you change the way you look at food, so it’s a lifestyle alteration not just a diet. 

Good luck!

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