(Closed) Weight Watchers Question

posted 7 years ago in Wellness
Post # 3
500 posts
Busy bee
  • Wedding: June 2011

I don’t cook my meals on Sunday, but I do plan what I am going to eat for the week.  If you can cook everything on a Sunday I think that would be fine.  I think that you might have trouble sticking to the plan if you don’t plan your meals ahead of time.  The reason I say that is because if you don’t plan accordingly for your points, then you will be more likely to go over.   WW is definitely a program that you can succeed on!  I lost 24 pounds last year with basically no working out in about 5 months, and my loss could have been much greater if i had really done the whole Activity points thing.  I’m back on it now, hoping to get in wedding shape.  you can do it! 

Post # 4
8738 posts
Bumble Beekeeper
  • Wedding: September 2011

I order take out/eat out with Fiance ALL the time and I did that the first time I did WW (and lost 20 lbs).

I cooked “slightly” more than I had previously after joining, but mainly I made smarter decisions about take out/restaurant meals as well as portion sizes.

Post # 5
188 posts
Blushing bee
  • Wedding: April 2012

i hardly ever cook, and when i do its SIMPLE things (i dont enjoy it) ive lost 8 lbs since getting back on the wagon 1 month ago, and 70lbs in total. you can do it 🙂

Post # 6
659 posts
Busy bee
  • Wedding: March 2011

I don’t cook on Sundays for the whole week – I cook a bigger ‘Sunday’ meal which often leaves me with a protein leftover for work. 

However, I do plan like another poster down to what groceries I need to buy and on the menu for the week, I even try to put the points value for the recipe I have.  If you’d like the template I use for menu planning (an excel sheet), just PM me.  It’s super easy, convenient, and saves me money.

If you don’t like to cook, I’d recommend frozen dinners with a side salad.  Or learn to cook a few staples that you can alter in to a few other recipes (Rachel Ray style). 

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