(Closed) Wendie Plan?

posted 7 years ago in Fitness
Post # 3
435 posts
Helper bee
  • Wedding: June 2012

@hermitcrab: that’s a really interesting approach! I’ve hit a bit of a plateau over the last couple of weeks, if it doesn’t change this week I might be interested. How would it work under the new plan?

Post # 5
1115 posts
Bumble bee
  • Wedding: April 2010

Yeah, I did a couple of times when I plateaud on WW. It’s just another way of calorie cycling. Definitely helps kick up the weight loss again after stalling out.

Changing up your workouts has a similar effect, I find.

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