Post # 1
I’ve got 11 days until my wedding and I’m getting excited, nervous, but also a little angry and frustrated with some family members. There are just so many emotions floating around in my system that I feel like I’m on the edge of a serious mental breakdown. I have no idea how to process them all to the point where it almost hurts. How do I deal? I’ve seriously been crying and binging all day. I’m usually a VERY strong, responsible, and rational person. I have no idea how to cope with the stress. Help.
Post # 2
You could try to take your mind off of the matter by distracting yourself. When I want to distract myself I read Stephen King books, read mystery lists, and watch documentaries. You could also exercise. That’s great for distraction.
If you want to deal with the emotions instead of distracting yourself from them, I suggest writing everything you’re stressed about down. That can help a lot. It helps you get everything out of your head and helps to lessen the burden.
If you need someone to talk to, I’m always here, and so are many other Bees. There are many ladies who can relate.
Post # 3
Feeling exactly the same and I have six weeks to go! Maybe write down everything your nervous excited about to get it out of your system? Failing that a Valium!!!
Post # 4
I generally hit the gym when angry or frustrated. Pounding the treadmill and sweating and thinking my angry thoughts will generally make me feel better. 🙂 Hang in there!
Post # 5
Try and separate yourself from the maddness and take a breather. Family is crazy, always. You are marrying someone you love and life will go on afterwards. It’s only one day.