(Closed) What do you eat for breakfast?

posted 7 years ago in Wellness
Post # 3
Member
6065 posts
Bee Keeper
  • Wedding: January 2012

I either eat oatmeal with fruit or honey/ 2% Greek yogurt with fruit or honey/ eggs with whole wheat toast and an apple

Greek yogurt is much more filling than regular yogurt because it has more protein.

Post # 4
Member
361 posts
Helper bee

I usually eat food :] 

j/k. Usually it’s granola and yogurt. I get maple nut granola in bulk from a local place and mix it with vanilla greek yogurt. Combining them helps because I don’t like either separately. Sometimes I add fruit. Sometimes not. I’m not a big breakfast eater, so the granola helps keep something in my stomach for longer. It’s easy to take along for when I’m in the mood for something to eat. Quaker has these oatmeal square things, that are pretty good for on the go as well. I usually have some in my car for on the go snacks or when I forget to eat. 

Costco has these apple muffins that are to die for. The caramel sauce on top is just YUM! But, since I’m on a perpetual diet, I can’t eat those. 

Post # 5
Member
112 posts
Blushing bee

I second the greeg yogurt. I mix it with a tablespoon of jam and throw some bran flakes in it, I even take it in a bowl in the car sometimes.

Post # 6
Member
141 posts
Blushing bee
  • Wedding: May 2012

Cereal! I just have to watch my carbs the rest of the day, lol. I like to mix two cereals together. Today I had Shredded Wheat and Honey Bunches of Oats with Almonds. I love cereal.

Post # 7
Member
843 posts
Busy bee
  • Wedding: June 2011

Instant Oatmeal might be your best bet then.  You can keep a box at your desk and microwve at the office.

Maybe a piece of fruit like a banana or apple that can keep at your desk.

I’m big on making sure I eat breakfast because I know it’s good for you so I tend to make myself one egg over easy with another egg white.  But that’s right now before the wedding while I’m cutting down carbs.  Normally I’ll have a bowl of cereal.

Post # 9
Member
5110 posts
Bee Keeper
  • Wedding: November 2011

I dont, and I know I should. I work 7:15 to 1pm and I never eat breakfast. By the time I get home I always get something fast like a hot dog or chicken nuggets, So I guess thasts my technical breakfast. Man I should really eat more healthy lol

Post # 10
Member
1058 posts
Bumble bee

I make whole wheat banana waffles and I freeze them so I pop those in the toaster in the morning and put strawberries on them with a little bit of powedered sugar so good! and I have fresh fruit smoothies alot.

Post # 11
Member
1205 posts
Bumble bee
  • Wedding: December 2011

I either have eggs and toast with sauteed spinach (if I have time in the morning), or I have a Greek yogurt (or Skyr, which is pretty much the same thing but Icelandic instead of Greek) or a bowl of old fashioned oatmeal with a sprinkle of cinnamon and almonds.  I’m pretty boring.

I’m also trying to reduce portions and having a decent breakfast does seem to help when it comes to lunchtime.  After dinner is my diet killer…sigh.

Post # 12
Member
279 posts
Helper bee
  • Wedding: July 2011

hardboiled eggs….done the night before….so I just grab them out of the fridge and go!

Post # 13
Member
2398 posts
Buzzing bee
  • Wedding: April 2010

1 c. cornflakes with skim milk and blueberries or a banana.

Post # 14
Member
2829 posts
Sugar bee
  • Wedding: June 2011

I have tea for breakfast. Sometimes coffee.

Real food doesn’t happen until about 11am, and then it’s usually a whole grain & fruit muffin (homemade, yum), toast or eggs.

Post # 15
Member
3943 posts
Honey bee

A cup of cereal with skim milk. Lately I have been throwing some  blueberries in too.

I love breakfast 🙂

Post # 15
Member
954 posts
Busy bee
  • Wedding: September 2012

Egg whites usually b/c I’m watching my carbs right now.  otherwise, fiber one or kashi go lean cereal.

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