Post # 1
I’m not really much of a breakfast person, but lately I’ve been finding myself getting hungry around 10:30 -11 (now!!) and I always go straight for a muffin. I’m trying to watch what I eat, so muffins probably aren’t the best choice.
Oh and I am also rushing out the door for work in the morning so I don’t really have the time to make myself egg whites or anything healthy like that. I’m never hungry at 7 anyways, it usually doesn’t hit me til around this time.
Sometimes I’ll have a yogurt, but that just doesn’t quite fill me up the way a fatty-fat muffin does. 😀
Post # 3
I either eat oatmeal with fruit or honey/ 2% Greek yogurt with fruit or honey/ eggs with whole wheat toast and an apple
Greek yogurt is much more filling than regular yogurt because it has more protein.
Post # 4
I usually eat food :]
j/k. Usually it’s granola and yogurt. I get maple nut granola in bulk from a local place and mix it with vanilla greek yogurt. Combining them helps because I don’t like either separately. Sometimes I add fruit. Sometimes not. I’m not a big breakfast eater, so the granola helps keep something in my stomach for longer. It’s easy to take along for when I’m in the mood for something to eat. Quaker has these oatmeal square things, that are pretty good for on the go as well. I usually have some in my car for on the go snacks or when I forget to eat.
Costco has these apple muffins that are to die for. The caramel sauce on top is just YUM! But, since I’m on a perpetual diet, I can’t eat those.
Post # 5
I second the greeg yogurt. I mix it with a tablespoon of jam and throw some bran flakes in it, I even take it in a bowl in the car sometimes.
Post # 6
Cereal! I just have to watch my carbs the rest of the day, lol. I like to mix two cereals together. Today I had Shredded Wheat and Honey Bunches of Oats with Almonds. I love cereal.
Post # 7
Instant Oatmeal might be your best bet then. You can keep a box at your desk and microwve at the office.
Maybe a piece of fruit like a banana or apple that can keep at your desk.
I’m big on making sure I eat breakfast because I know it’s good for you so I tend to make myself one egg over easy with another egg white. But that’s right now before the wedding while I’m cutting down carbs. Normally I’ll have a bowl of cereal.
Post # 8
I’ve never had greek yogurt before.. I’ve actually only started eating regular yogurt recently. Does it taste really different??
Post # 9
I dont, and I know I should. I work 7:15 to 1pm and I never eat breakfast. By the time I get home I always get something fast like a hot dog or chicken nuggets, So I guess thasts my technical breakfast. Man I should really eat more healthy lol
Post # 10
I make whole wheat banana waffles and I freeze them so I pop those in the toaster in the morning and put strawberries on them with a little bit of powedered sugar so good! and I have fresh fruit smoothies alot.
Post # 11
I either have eggs and toast with sauteed spinach (if I have time in the morning), or I have a Greek yogurt (or Skyr, which is pretty much the same thing but Icelandic instead of Greek) or a bowl of old fashioned oatmeal with a sprinkle of cinnamon and almonds. I’m pretty boring.
I’m also trying to reduce portions and having a decent breakfast does seem to help when it comes to lunchtime. After dinner is my diet killer…sigh.
Post # 12
hardboiled eggs….done the night before….so I just grab them out of the fridge and go!
Post # 13
1 c. cornflakes with skim milk and blueberries or a banana.
Post # 14
I have tea for breakfast. Sometimes coffee.
Real food doesn’t happen until about 11am, and then it’s usually a whole grain & fruit muffin (homemade, yum), toast or eggs.
Post # 15
A cup of cereal with skim milk. Lately I have been throwing some blueberries in too.
I love breakfast 🙂
Post # 15
Egg whites usually b/c I’m watching my carbs right now. otherwise, fiber one or kashi go lean cereal.