(Closed) What has been your biggest health/fitness/weight loss challenge?

posted 6 years ago in Fitness
Post # 3
Member
2849 posts
Sugar bee
  • Wedding: May 2012

For me, I had to learn portion control. My fiance likes to dine out a lot, and he regularly orders an appetizer, entree and dessert. He never gains weight, but if I eat that much, I’m packing on the pounds in no time! I have to use a lot of self control to not eat everything I’m served.

Post # 4
Member
4693 posts
Honey bee
  • Wedding: October 2013

Snacking is my weakness.  I feel like I’m eating well, until I realized I was eating well over 1000 calories after dinner because I just kept getting little snacks all night.  I joined myfitnesspal and it’s been great for keeping me accountable.

Post # 5
Member
454 posts
Helper bee
  • Wedding: June 2011

I think for me it’s been like – accepting the shape I was given, I guess.  I was very overweight and I have stretched out skin now and extra pounds in areas they don’t “belong”.  It was so discouraging at first that, short of surgery, I would never get rid of these certain problem areas.  But learning how to dress in a more flattering way plus just becoming more mature and gaining self-esteem helped me accept it and now I work on my eating habits and fitness to better “play the hand I was dealt” you could say.  Oh yeah, and portion control is hard too lol.  

Post # 6
Member
322 posts
Helper bee
  • Wedding: September 2012

My weakness is having a job that is 8 hours of sedentary computer work. I never move and it drives me crazy. I will make up any excuse to get away from my desk. So when I get home, I feel so gross and tired.

I also have ZERO motivation. If I could somehow motivate myself, I think I would be ok.

Post # 7
Member
1061 posts
Bumble bee
  • Wedding: December 2011

Weekends, when I have no structure.

During the week, I eat scheduled meals and snacks, go to the gym and stick to the program.  On the weekends, we are more apt to eat out, sleep-in, eat at odd times, and skip the gym.

Post # 8
Member
2320 posts
Buzzing bee
  • Wedding: October 2011

I struggle with many of the things that PP’s have said. But by far the hardest thing, which I never expected, was having to say no to Darling Husband when he wants something unhealthy. 

For the most part I can keep myself in check. When I was single I ate pretty good, but when Darling Husband and I started dating and moved in together, I gained 30 pounds. We both have the exact same bad habits and he totally brought all of them out in me. Fast food, ice cream, cake, etc.

It’s been a big adjustment because neither of us like to be told no, but we have too. 

Post # 9
Member
1013 posts
Bumble bee

SO is my weakness.  He loves pizza, beer, wings and chips.  We had a discussion about the fact that he could live off of only those things if he needed to.  However he is VERY supportive of my fitness goals which i really appreciate.  He made wings this week and didnt get offended when i turned them away for a healthier option. 

As far as other issues, i am my own worst enemy.  I have a massive sweet tooth and i make excuses for working out.  Trying to change that though. 

Post # 10
Member
101 posts
Blushing bee
  • Wedding: February 2014

Sweet tooth. I think I’m addicted to sugar. And my SO, who claims he wants to lose weight but buys white corn tortilla chips and tons of reeses eggs. My bad for eating it, but it’s here in the house and if it weren’t, I wouldn’t eat it. And I blame my job, which is all sitting.

Need to lose ~20 lbs though, so I better start saying no…to myself and SO. Sigh.

Post # 12
Member
5657 posts
Bee Keeper
  • Wedding: February 2012

Mostly that none of my friends also follow a healthy lifestyle lol. Because of that, I often feel left out of many activities, like going out for wings at 9:00pm.

Post # 13
Member
59 posts
Worker bee
  • Wedding: September 2012

Portion control and snacking! But my fitness pal has really helped me. The next challenge will be going out w friends but controlling how much/what I eat. 

Post # 14
Member
3175 posts
Sugar bee
  • Wedding: May 2012

I agree with @DeathByDesign: …I avoid sugar & grains & my friends all think I’m crazy. Going to events is next to impossible (and my family’s Italian, too, which just adds another obstacle…I’ve literally been to gatherings where I had to scrape toppings off pizza & eat that because it was the only thing I could eat!).

Also: beer. I love a good microbrew!

Post # 15
Member
767 posts
Busy bee
  • Wedding: November 2011

I hold all my weight in my stomach.  I’m naturally muscular and lean everywhere else, so it sa litte frustrating.  Even when I’m in fantastic shape, I still have a little gut.  I sometimes look at other women who I knwo my body fat percentage is less than, and i”m in better shape and get annoyed b/c their stomach is prettier than mine.  I then have to remind myself that everyone wants somethign they can’t have.  For example, I was at a beach party and this girl with a pretty stomach came over to me to rave about my gorgeous my legs were…which was interesting b/c we were both lookign at each other wantign something the other one had.

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