(Closed) What healthy foods do you snack on at work?

posted 7 years ago in Cooking
Post # 3
Member
3799 posts
Honey bee
  • Wedding: June 2012

There is a health food store down the road from me and I get Luna Bars and trail mixes. I try not to eat a lot at work, although today I did. agh.

Post # 4
Member
14486 posts
Honey Beekeeper
  • Wedding: June 2011

Cottage cheese, carrot sticks, yogurt?

Post # 5
Member
269 posts
Helper bee
  • Wedding: December 2012

I was going to say Almonds before I read all of your post. They’re so good and I never feel guilty eating them! Carrots are a good suggestion, especially the ones cut into chips.

Post # 6
Member
713 posts
Busy bee
  • Wedding: April 2012

Yogurt, Cheerios (Honey Nut and Cinammon flavors are soooo good), Nutri Grain bars, Quaker Caramel Corn Rice Cakes (addicting!), bell pepper slices (this may sound weird, but they’re pretty good), light popcorn, and toasted raisin bread if you have access to a toaster

Post # 7
Member
3564 posts
Sugar bee
  • Wedding: August 2010

Carrots and hummus, apple slices (pre sliced) and cheese, greek yogurt with honey, fruit smoothies. 

Post # 8
Member
4520 posts
Honey bee
  • Wedding: September 2010

Carrots. 

Apples are my #1, although that’s fruit and you said no fruit….

Bell peppers, cut into strips.

 

Post # 9
Member
822 posts
Busy bee
  • Wedding: May 2012

i like cucumbers when my mouth feels like munching. i also keep a ton of greek yogurt in the office.

Post # 10
Member
4824 posts
Honey bee

What about berries? You can just pop and dont have to bite into. Or diced apples?

Usually it was a smaller version of a meal, like a salad or soup etc but those are messy

I generally like a well balanced snack (protein, fat and veggie/fiber) so it lasts and doesnt spike the blood sugar and cause you to be hungry and crash.

As mentioned, greek yogurt is great, but also use it as a base for dips for veggies. 

a roll-up with a large leaf of lettuce, slice of turkey and 1/2 slice 3% cheese with a squirt of mustard. 2 or 3 make a good snack.

chicken salad made with greek yogurt. Eat it with a fork with fiber one spinkled on top for crunch. The fork makes it no messy vs eating with on a cracker.

 

Post # 11
Member
6248 posts
Bee Keeper
  • Wedding: August 1900

If you’re looking for a filling yet easy snack, I really like the Special K protein bars.  Those keep me satisfied for quite a while and aren’t too many calories.  They have several flavors.

Post # 12
Member
2559 posts
Sugar bee
  • Wedding: September 2010

Pre-sliced apples (no juice!) and peanut butter, individual wedges of cheese, carrots and hummus, popcorn with parmesan cheese

Post # 13
Member
371 posts
Helper bee
  • Wedding: February 2011

agree with carrotts, and I love grapes, easy to pop in your mouth without juices. Light string cheese too, thats a great protein.

Post # 14
Member
5148 posts
Bee Keeper
  • Wedding: June 2011

Sugar-snap peas! I don’t even like peas normally, but I love the sugar-snaps.

Post # 15
Member
7431 posts
Busy Beekeeper
  • Wedding: October 2009

I love carrots or celery, and also fruits like berries you can pop in your mouth. I also love the fruit leathers you can get at Trader Joe’s. Granola bars, parfaits, maybe some apples

Post # 16
Member
7431 posts
Busy Beekeeper
  • Wedding: October 2009

@abbyful: good idea, I love me some sugar snap peas!!

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