(Closed) What is (has been) your weight loss program leading up to wedding/engagement?

posted 7 years ago in Wellness
Post # 4
609 posts
Busy bee
  • Wedding: January 2009

so far i’ve lost 35 pounds. I’ve been eating lots of greens and protein and staying away from sugars. I’ve also stopped eating after 6. i can have some tea or water but no food after six. which has sucked on some days cause i go to bed hungry (i know i know its not good to skip meals) but it’s been working. i’ve really upped my water intake as well. i go for a walk or do some sort of work out 4 days a week and i will do some little weigh lifting if i’m just watching tv for my arms. it’s been working but oh man….i cannot wait for that wedding cake! 10 more days!

Post # 6
341 posts
Helper bee
  • Wedding: March 2012

I have been trying to count my calories, but have not been that effective. However I did start a bootcamp work out program which is awesome! You burn a lot a calories, build muscle and its only one hour long.!

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