Post # 31
aclockworklilac : My situation may likely change once I don’t live alone, but I work after work and I only shower at night. I usually towel off after working out, change into some lounge clothes like sweatpants and a tank top, and relax with dinner, then shower at 8 pm before bed. I wouldn’t say I lay drenched in sweat all evening – I’m not uncomfortable lol but I live alone at the moment so I have no idea if I’m totally repulsive or not XD
Post # 32
during the week i go right after work. i keep my backback in my car and change at the gym. so around 6pm. on the weekends i go around 2:30. that way all the busy morning people are gone and i have most of the gym to myself. it gives me time to run errands in the morning.
Post # 33
- Wedding: June 2019 - Turkey
I don’t workout at the gym or run outside. I go almost everywhere on foot, or go for a walk in the evenings. I hike. I’m a teacher and I’m always rushing from somewhere to the other anyway.
Before bed or after waking up I do yoga, stretching or back strengthening excercises at home for about 20 minutes a couple times a week.
I mean it works for me.
Post # 34
I wake up at 6am to get myself to the gym for 6.30. I then do an hour workout. I’m lucky my house is close to gym and work.
Some days I walk to work which is about 3km. Then I walk home again.
Also every day at lunch, I walk 3.5 km with a co worker.
I exercise a lot! I have a fitbit and I’m a bit addicted
Post # 35
I go to the gym after work. I don’t mind waking up early, but I find that if I workout in the morning before work, I feel completely beat all day. Usually my husband or friend will come to the gym with me, so that is good socializing time 🙂
Post # 36
On the weekdays I workout after work so starting around 5pm. It works well for me because my gym is on the way home from work. I tried the whole morning workout thing and my performance was horrible, I had to lower my intensity a lot so it wasn’t worth it. On the weekends I go early afternoon if I don’t have any plans
Post # 37
- Wedding: August 2019 - City, State
I workout in the morning. I prefer it, because if I wait until the afternoon and something comes up, I don’t get it done. Although, I will go for a run in the summer at night if it’s a really pretty sunset 🙂
5:00am – Wake up
5-6 – Do household tasks, chores, or a “self care” activity
6-6:30am – run on ym treadmill in the winter, once the sun comes up at 6, I’ll go outside.
6:30-7am – strength in my basement
Post # 38
I’m not a morning person AT ALL, but sometimes I will take my dogs on a long-ish jog before I get ready for work. The gym always happens after work though (around 5pm.) If I go home and sit down after work, I won’t be motivated enough to get back out, so I keep my gym clothes in my car and just go straight there!
Post # 39
I used to do mine before work, but now that I have a treadmill at home I do it at night after the kids are asleep.
Post # 40
I consider myself a morning person, but not that early! I usually get up at 6:30 and I’m ok with that. I tried to workout before work, but it was just too early for me and I usually shower at night so showering in the morning after my workout was just too much for me. I started working out immediately after work and it seems to be best for my schedule because I still have time to make dinner and relax before bed so I can fall asleep easily.
Post # 41
- Wedding: May 2019 - Country/barn
missexcited1985 : I workout in the evenings after work usually between 530-630. I am not a morning person. I have to be at work at 7am so there is no way I’m getting up extra early to workout 😂
Post # 42
- Wedding: April 2019 - USA
missexcited1985 : I workout in the evening when I get off work. I wish I were a morning person but that’s not gonna happen… know thyself. LOL. The other part of it is, I can never work as hard in the morning when my muscles are cold and I haven’t eaten anything. I’m the type where I have to have eaten for a few hours before my workout in order to really push myself. I think fasted training is crazy (for me).
Post # 43
I’ve got up twice early so far (haven’t actually gone back to work yet). It was horrible! If I still am struggling in a few weeks I’ll go back to afternoons. Do you eat before you go the people who workout early? Once I’m back at work I’ll need so much organisation to go before work- I’ll have to pack work clothes, a towel (which will be wet and in the car all day) toiletries, hair straightener!
Post # 44
- Wedding: Scotts ~ Walnut Creek
Not a morning person at all but I get up at 5 am to walk 4 miles Mon-Fri. If I don’t get it done before work it won’t get done. I’m easily distracted from exercising bc I seriously don’t want to do it. 😅 Also do 20-30 minutes of PIYO and 5 minutes on Maxi Climber after walking. Bought the PIYO DVD set years ago but it was collecting dust until last summer. Turns out I actually kind of enjoy it. Not a gym fan.
Weekends are exercise free. ❤
Post # 45
- Wedding: August 2018 - Location
During the week, right when I get home from work 430-530ish. We have a home gym. We then make supper, walk the dog, and do some work.
On weekends I workout first thing when I get up.