Post # 1
I start tonight! I am a little nervous because I have taken a regular yoga class before, and man, was I bad at it! It was like I didn’t have the physical arm strength to hold all these upsidedown poses.
I would think prenatal might be a little different?
Post # 3
@heathaah: My prenatal class is super laid back compared to the hot power yoga classes that I used to take. Also, a lot of people seem to take prenatal yoga who have never practiced yoga before, so at least in my classes it doesn’t seem like anyone expects very much expertise. Enjoy your class!!