(Closed) What to expect at prenatal yoga?

posted 7 years ago in Babies
Post # 3
Member
1676 posts
Bumble bee
  • Wedding: July 2010

@heathaah: My prenatal class is super laid back compared to the hot power yoga classes that I used to take.  Also, a lot of people seem to take prenatal yoga who have never practiced yoga before, so at least in my classes it doesn’t seem like anyone expects very much expertise.  Enjoy your class!!

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