(Closed) What’s your favorite Wii workout?

posted 8 years ago in Fitness
Post # 3
Member
5572 posts
Bee Keeper
  • Wedding: June 2011

This isn’t really marketed as a workout game but I HIGHLY recommend Wii Dance Party!! There are 2 of them and the first one is a pretty good workout and the second one (Wii Dance Party 2) even has a “sweat” option, it’s a little more aimed at being an actual workout.

My Fiance has been very anti-working out lately but we’ve been playing this game a lot and it definitely doubles as a work out! I’m a fairly fit person and I really feel it when I play this game. The first time we played I was sore the next day!

It’s also realllllllly fun 🙂

Post # 4
Member
3709 posts
Sugar bee
  • Wedding: May 2011

I have the Wii Sport game and for a good workout I suggest the training module for boxing. They have 3 training modules where you can either hit the bag, dodge bllas your “trainer” throws at you, or spar with your trainer. I also love tennis although the boxing stuff gives me more of a workout. 

I have been thinking abt getting the wii fit add-on b/c I keep hearing so much about hoola hooping =)

EDIT: I almost forgot to add Just Dance and Michael Jackson: The Experience. Both of those involve total body movements and you will work up a sweat.

Post # 5
Member
49 posts
Newbee

Quick bump because I love the wii!

I mainly use Dance Dance Revolution Hottest Party 3 for my legs. Once you have enough skill its a Great sweat. Just Dance 2 is fun for anyone to jump on and is a super arm workout. I’m about to order Zumba for the wii since I really enjoy the class version, I’ll have to let you know how it goes!

I use my Wii as my main source of losing weight every time I notice I’ve put some on.

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