Whole 30 Bees?

posted 1 year ago in Wellness
Post # 2
124 posts
Blushing bee

I did Whole 30 a couple years ago! I felt amazing most of the month, and by the end of it, I’d dropped 8 pounds which is pretty impressive since I was already at a healthy weight to begin with. Weight loss wasn’t my goal with it, though. I had gotten bad about going out to eat or grabbing quick foods at Starbucks. It definitely got me back into cooking at home consistently which is a habit I’ve kept since then (I still go out to eat occasionally, but now it’s maybe once a week, not 5 times a week). I did not stick to strict Whole 30 after the 30 days. I love beer, and especially when it came to sauces and dressings, it was too expensive and tiring to only get the Whole 30 ones or make my own. I still read the labels carefully, and that has helped me make healthier choices. I also bought the Whole 30 cookbook, and my husband and I both love trying out recipes from it and have a couple go-to favorites. 

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