(Closed) What Factors Make You Lose Weight?

posted 10 years ago in Fitness
  • poll: What factors do you focus on to achieve your fitness goals?
    Healthy diet all the time : (75 votes)
    33 %
    Restrictive diets to get those pounds off at first, then a healthy diet to maintain : (24 votes)
    11 %
    Normal diet (eat whatever) : (10 votes)
    4 %
    Cleanses/detoxes : (1 votes)
    0 %
    Pills/supplements : (3 votes)
    1 %
    Strenuous physical activity (exercising hard at the gym, high-impact sports) : (69 votes)
    30 %
    Moderate physical activity (walking more, taking the stairs, etc.) : (44 votes)
    19 %
    I don't pay too much attention to exercise : (2 votes)
    1 %
  • Post # 47
    Member
    6659 posts
    Bee Keeper
    • Wedding: May 2010

    I’m like mr. Bee, I used to work out all the time but never lost a pound until I changed my diet. 

    The topic ‘What Factors Make You Lose Weight?’ is closed to new replies.

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