Your favorite low calorie snacks/recipes ?

posted 1 year ago in Food
Post # 16
26 posts

Another great recipe for garlic parm zuchini:

Also, I love sparkling water with lemon or lime. I buy them in cans and they are  a great alternative to soda. No calories, just carbonated water with a dash of lime or lemon juice.

frozen grapes are a great snack in summer!

I basically avoid pasta and limit my rice. I use more beans, lentils, and oats. 

I try for a 50% leafy/green veg, 25% protein, 25% starch on very plate.

I snack on carrots and fruit, especially citrus.

I track all my calories, allow treats, and do light exercise (jump roping or a my exercise chart) for about 10 mins a day.

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