MemberCan anyone recommend any YouTube channels for yoga or Pilates workouts? Fairly beginner focused I guess (I’ve done both for several years but only pregnancy and post natal yoga within the last 2 years so should probably start from scratch)
I can’t go to classes- literally every single one in my rural area is at a time I can’t go!
MemberYoga with Adrienne is my favourite for yoga videos. She’s a great yoga instructor and she does weave in all of the breathing and centering techniques, but does it in a way that isn’t irritatingly pretentious and corny. She’s kind of funny and awkward so it doesn’t come across as eye-rolly and preachy as some yoga instructors can be.
She also has a HUGE number of videos ranging in difficulty and lenght, or targeting certain body parts or goals.
MemberBoho Beautiful! Her yoga and pilates classes are amazing (usually under half an hour) and the scenery in every video is breathtaking. Although it may be a bit more on the intermediate side, but you can take it slow!
MemberDo you have a pilates ring? There are a bunch of great videos using the ring
MemberBlogilates is good too for pilates, some of them will kick your butt though!
MemberI second Yoga with Adriene. I’ve been doing her videos for years, and every January she does a free 30 day challenge. You can do them in order and it’s like 5 months of uniturrupted daily yoga that don’t make you want to die but still challenge you.
MemberMemberMemberThanks everyone, I shall take a look at those!
Memberanother vote for Yoga with Adrienne! I feel super relaxed after her videos and she has a bunch of different video lengths so you can always find something that fits your schedule.
MemberOk, legit question here. How tf are you supposed to do yoga while watching the video? I’ve tried it before and felt like I couldn’t get the poses right because I kept having to move my neck/head to look at the screen to see how to do the pose.
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MemberI really like Yoga with Tim. He’s got videos for all kinds of skill levels and he’s very good at explaining the poses and what they’re for.
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