(Closed) Zumba vs. Gym

posted 8 years ago in Fitness
Post # 3
173 posts
Blushing bee
  • Wedding: March 2011

It all depends on your instructor, for sure. I’ve had some glasses kick my butt so hard I couldn’t walk, while others left me barely winded. Just ask around your gym about the different instructors and see which one is the hardest if your goal is to drip sweat. 

Post # 4
3 posts
  • Wedding: June 2011

My Zumba instructor is a complete nut. After 10 minutes we’re sweating… and it feels great! I agree with PP that it depends on your instructor. I also find it to be more fun which makes me want to do it more than going to the gym 🙂

FWIW, my instructor wore one of those calorie-counter things during one of our classes and she burned 1200 calories in 60 minutes.

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